Weigh In record (no journal entry) for 01 September 2019
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90.8 kg
Lost so far: 8.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2292 kcal
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Fat: 60.58g | Prot: 132.87g | Carbs: 207.88g.
Lunch: Sadia Mussarela, Calabresa, Coca-Cola Coca-Cola, Tilápia, Baião de Dois. Dinner: Pizza de Queijo de Massa Fina, Antarctica Cerveja. more...
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Losing 3.5 kg a Week
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melokaren's Weight History
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