Weigh In record (no journal entry) for 01 September 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1343 kcal
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Fat: 70.46g | Prot: 55.17g | Carbs: 121.11g.
Breakfast: Roquefort of Blauwe Kaas, XXL Nutrition Light Sauce Sweet Chili, Spitskool, Jumbo Volkoren Tortilla Wraps. Lunch: Cappuccino. Dinner: Tosti met Kaas, XXL Nutrition Light Sauce Mayo Zero, XXL Nutrition Light Sauce Mayo Zero, Tosti met Kaas. more...
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Losing 0.7 kg a Week
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jonine .'s Weight History
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