A123nja's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
1692 kcal Fat: 74.65g | Prot: 114.45g | Carbs: 138.18g.   Breakfast: Salami, Gurke (mit Schale), Hüttenkäse, Golden Toast Vollkorn Toast. Lunch: Küchenmeister Dinkelmehl Typ 812, Butter, Tomaten, Tomatenmark, Edeka Hackfleisch Gemischt, Zwiebeln, Grüne Brechbohnen. Dinner: Golden Toast Vollkorn Toast, Ei. Snacks/Other: Villosa Sallos, Myprotein Impact Whey Salted Caramel. more...



     
 

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