Adnerb's Journal, 29 Sep 07

Went down a little, retaining alot of water today I had to take off my rings. I had a pop, wow what a difference it makes when you are not use to having them. Can anyone suggest something different than Crystal Light (I get a terrible stomach ach from them) for a break form water all the time?

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Do you like Seltzer water? It comes in flavors, but no sweetener so 0 calories, 0 sodium - just flavored carbonated water that comes in 1 liter bottles. I get so sick of plain water but make myself get down 8 glasses and I drink a liter of seltzer too, to make sure I get plenty of fluids in.  
29 Sep 07 by member: danadoit
You can add lemon to your water for a change of flavor.... 
29 Sep 07 by member: altoannie

     
 

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