Weigh In record (no journal entry) for 01 September 2019
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74.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1537 kcal
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Fat: 41.64g | Prot: 136.34g | Carbs: 133.71g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Weihenstephan Joghurt 0,1%, Edeka Pfirsiche, Milch 1,5%. Lunch: Gemüsesuppe. Dinner: Riesling, Sojabohnen (Reife Samen, Gesalzen, Gegart, Gekocht), Reis (Gekocht), Hühnerfleisch (Gebraten, Geröstet, Gekocht). more...
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2422 kcal
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Exercise:
Running - 10/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Annika251#'s Weight History
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