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Yang segar segar dulu pagi hari.
View Diet Calendar, 01 September 2019:
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1393 kcal
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Fat: 44.76g | Prot: 76.40g | Carbs: 170.32g.
Breakfast: Tempe Goreng, Selada, Telur Balado, Nasi Uduk. Lunch: Siomay, Semur Daging, Rolade, Indomaret Kacang Bumbu, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Kembang Kol Dimasak (dari Segar), Kobe Tepung Bumbu, Cumi-cumi, Nasi Putih. Snacks/Other: Dimsum, Pepaya, Edamame. more...
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Vino Seftiyan's Weight History
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