Weigh In record (no journal entry) for 31 August 2019
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68.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 12.18g | Prot: 8.17g | Carbs: 55.45g.
Breakfast: Мясновъ Отруби Овсяные, Green Ray Опята Маринованные, Кабачковая Икра, Оливковое Масло, Лук, Огурец (с Кожурой), Помидоры, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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