Catskinner's Journal, 22 Feb 13

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Weigh In record (no journal entry) for 22 February 2013

60.2 kg Lost so far: 8.5 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2013:

1889 kcal

Fat: 96.91g | Prot: 65.26g | Carbs: 156.08g. Breakfast: Extra Virgin Coconut Oil, 3% Goat Yogurt. Lunch: red wine, Pizza pepperoni. Dinner: 3% Goat Yogurt. Snacks/Other: Heavy Cream 38%, Bai Mu Dan White Tea, Instant Coffee (made from Powdered). more...

1941 kcal

Exercise: Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...

steady weight

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Catskinner's Weight History

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Catskinner's Journal, 22 Feb 13

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Catskinner's Weight History