Weigh In record (no journal entry) for 31 August 2019
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 115.37g | Prot: 57.95g | Carbs: 169.75g.
Breakfast: REWE Bio Agavendicksaft, Alnatura Bio Dinkel, Edeka Bio Natives Leinöl , Alnatura Leinsamen Geschrotet, Banane, Aldi Nuss-Mix . Lunch: Cocktailtomaten, Aldi Original Griechischer Feta, Extra Natives Olivenöl, Bratwurst, Aldi Pesto Rosso, Barilla Penne Rigate. Dinner: Bergpfirsich, REWE Rügenwalder Teewurst Fein, Kerrygold Butter & Rapsöl, Wasa Knäckebrot Mjölk. Snacks/Other: Kaffee mit Milch, Aldi Nuss-Mix . more...
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Losing 0.7 kg a Week
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Biggiwi25's Weight History
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