Weigh In record (no journal entry) for 31 August 2019
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 12.10g | Prot: 11.47g | Carbs: 51.41g.
Breakfast: California Gold Nutrition Омега-3, Чай, Dr. Oetker Какао-Порошок, Окей Груша Конференс, Простоквашино Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Малина, Чай, Благода Сливочное Масло 82,5%, Dr. Korner Хлебцы Яблоко и Корица . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoriiiiiia's Weight History
|