Weigh In record (no journal entry) for 31 August 2019
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53.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 65.94g | Prot: 60.41g | Carbs: 163.60g.
Breakfast: Café Expresso, Kiwi, Yosoy Avena Calcium , Mymuesli Honignuss Muesli . Lunch: McDonald's Sundae Nature, McDonald's Deluxe Potatoes (Grande), McDonald's Sauce Potatoes, McDonald's Big Mac. Dinner: Raisins, Elle & Vire Carré Frais 0%, Saint Alby Viande des Grisons, Monoprix Moutarde à l'ancienne , Vinaigre Balsamique, Concombre (Pelé), Tomates, Vin Rosé. more...
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Gaining 0.7 kg a Week
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