Weigh In record (no journal entry) for 31 August 2019
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.46g | Prot: 126.83g | Carbs: 99.35g.
Breakfast: Noci Sgusciate, Cantalupo (Melone). Lunch: Fitline ProShape Banana. Dinner: Cetriolo (senza Buccia), Peperoni Arrostiti, Lonza di Maiale (Filetto). Snacks/Other: Aia Fesa di Tacchino Arrosto , Mandorle, Albume d'uovo Cotto. more...
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Losing 2.1 kg a Week
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