Weigh In record (no journal entry) for 31 August 2019
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 34.80g | Prot: 65.83g | Carbs: 191.82g.
Breakfast: Огурец (без Кожуры), Помидоры, Курица Вареная. Lunch: Хлеба Мастер Пирог с Маком, Оладьи из Кабачков. Dinner: Хлеба Мастер Пирог с Маком. more...
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Losing 0.7 kg a Week
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Comments
Grеаt роst, it rеminded mе how mу friеnd аnd I lоst 10 kg in a month without effort. Fоr mе, this is а miraсle and it rеally works, whаt do you think аbout this mеthod? Instаgram @jаne8е
05 Feb 20 by member: MaryunBrown
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жоржетта милая's Weight History
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