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CanuckChris
Journal
30 Aug 19
CanuckChris's Journal, 30 Aug 19
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Weigh In record (no journal entry) for 30 August 2019
80.5 kg
Lost so far:
14.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2019:
1820 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
4 Supporters
Support
Comments
Yes, it is nice!
31 Aug 19 by member:
liv001
Thank you, I’m impressed myself actually lol. I haven’t worked out in about a month to give the body a much needed break so maintaining my weight has been a little challenging but not as tough as I thought it would be. 😃
01 Sep 19 by member:
CanuckChris
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CanuckChris's Weight History
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