Weigh In record (no journal entry) for 30 August 2019
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104.1 kg
Lost so far: 10.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 61.23g | Prot: 55.59g | Carbs: 148.46g.
Breakfast: Schinken, REWE Bäcker Brötchen , Dinkelbrot, Feinkäserei Frischkäse Ananas. Dinner: Rama Margarine, Dinkelbrot, Gekochtes Ei, Gemüsesuppe, Schweinehackfleisch. Snacks/Other: Dickmann's Schokokuss, Grandessa Frozen Yoghurt Erdbeer-Himbeer. more...
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Gaining 8.4 kg a Week
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annett s's Weight History
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