Weigh In record (no journal entry) for 30 August 2019
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58.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 29.34g | Prot: 33.86g | Carbs: 129.03g.
Breakfast: Mabel Biscoito Maizena, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Palha Italiana, Pif Paf Coxinha da Asa de Frango, Spoleto Cenoura, Farofa, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 1.0 kg a Week
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Mari L.O's Weight History
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