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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 43.69g | Prot: 156.59g | Carbs: 218.99g.
Breakfast: CREA Banana, Myprotein Peanut Butter, Fage Yogurt Greco Total 0%. Lunch: Esselunga Arrosto di Pollo, Grana Padano Grana Padano, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Equilibrio Ricottina Fresca, Barilla Mezze Penne Rigate Integrali, CREA Pomodori da Insalata. Dinner: Esselunga Equilibrio Grissinetti, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Yulty Gelato Proteico al Cioccolato, CREA Prugne, CREA Melone d'estate. more...
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Gaining 4.9 kg a Week
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