Weigh In record (no journal entry) for 21 February 2013
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84.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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929 kcal
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Fat: 45.64g | Prot: 90.04g | Carbs: 36.87g.
Breakfast: turkey bacon, cucumber, tomatoe, egg whites, egg. Lunch: chicken, apple sauce, whey protein, Silk Coconut Milk, rye bread. Dinner: turnip, salmon. more...
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Losing 0.0 kg a Week
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WinstonWolf's Weight History
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