Weigh In record (no journal entry) for 30 August 2019
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92.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 151.10g | Prot: 83.41g | Carbs: 38.40g.
Breakfast: Kuohukerma, Kahvi. Lunch: Oliiviöljy, Valio Koskenlaskija Voimakas, Rainbow Miniluumutomaatti. Dinner: Paprika (Keltainen), Järvikylä Jääsalaatti, Lohilo Caramel Chocolate , Merisuola, Tuorekurkku (Kuorittu), Valio Smetana, Voi, Isokari Lohimedaljonki. Snacks/Other: Marabou Premium 70% Cocoa Orange. more...
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Losing 0.7 kg a Week
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PonnyPiggy's Weight History
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