Weigh In record (no journal entry) for 30 August 2019
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50.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 62.39g | Prot: 69.57g | Carbs: 89.02g.
Breakfast: ВкусВилл Риет из Лосося, ВкусВилл Хлебцы Мультизлак, Chaokoh Кокосовое Молоко. Lunch: Каждый День Голубцы с Мясом и Рисом. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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KateShal's Weight History
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