byebyevi's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
88.2 kg Lost so far: 2.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
2174 kcal Fat: 81.60g | Prot: 84.46g | Carbs: 276.78g.   Breakfast: Starbucks Muffin con Chips de Chocolate, Regimel Leche Descremada Chocolate. Lunch: Betarraga, Coca-Cola Coca-Cola, Carozzi Spaghetti 5, Pimiento Rojo, Cebollas, Carozzi Salsa de Tomate Italiana Pomarola, Gourmet Carne Vegetal de Soya. Dinner: Coca-Cola Coca-Cola, Lider Hallulla Corriente, Hellmann's Ketchup, PF Hamburguesa de Vacuno , Don Juan Pepinillos en Vinagre, Loncoleche Queso Mantecoso. Snacks/Other: Choripán. more...
3104 kcal Exercise: Walking (moderate) - 5/kph - 55 minutes, Dance (square dancing) - 2 hours, Resting - 15 hours and 5 minutes, Sleeping - 6 hours. more...
Gaining 0.9 kg a Week

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byebyevi's Weight History


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