Weigh In record (no journal entry) for 29 August 2019
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87.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 40.26g | Prot: 56.25g | Carbs: 100.88g.
Breakfast: Tía Rosa Mantecadas, Piña, Huevo Revuelto, Café. Lunch: Pan Integral, Tortillas de Maíz, Ensalada de Pollo. more...
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Losing 0.1 kg a Week
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