Udilandia's Journal, 29 Aug 19

Weigh In record (no journal entry) for 29 August 2019
74.9 kg Lost so far: 49.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1208 kcal Fat: 35.91g | Prot: 29.62g | Carbs: 190.94g.   Breakfast: Café com Açúcar, Pão Francês, Chandelle Chocolate. Lunch: Banana Frita, Aurora Linguiça de Frango. Snacks/Other: Mega Matte Açaí. more...
1690 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Udilandia's Weight History


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