Mara Pires's Journal, 29 Aug 19

Aee com garra, muita garra pisando de leve na casinha do 7️⃣
79.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2019:
1348 kcal Fat: 81.28g | Prot: 114.45g | Carbs: 39.38g.   Breakfast: Chá de Ervas, Melitta Café sem Açúcar . Lunch: Bolo de Banana Low Carb, Walmart Queijo Mussarela, Bisteca Bovina, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Bife de Fígado, Bisteca Bovina, Abacate. Snacks/Other: Danone Yopro. more...
Losing 7.7 kg a Week

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Mara Pires's Weight History


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