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91
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 46.31g | Prot: 49.23g | Carbs: 152.29g.
Breakfast: Whole Wheat Bread, Colcafe Cappuccino Mix Classic Coffee, Tomatoes, Fried Egg. Lunch: Honey , Almonds , McVities Digestive Wheat Biscuits. Dinner: Bean Soup. Snacks/Other: Candy. more...
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2692 kcal
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Exercise:
Reading - 1 hour, Washing Dishes - 30 minutes, Cleaning - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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Gaining 0.2 kg a Week
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safooraa's Weight History
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