Weigh In record (no journal entry) for 29 August 2019
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65.1 kg
Lost so far: 9.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.76g | Prot: 20.78g | Carbs: 22.10g.
Breakfast: Огурец (с Кожурой), Mission Deli Пшеничная Лепешка, Ашан Ветчина Куриная, Кофе (из Молотых Зерен), Помидоры, Самбери Сыр А Ла Каймак 70% Сербия. more...
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Losing 0.2 kg a Week
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tprotonina's Weight History
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