Weigh In record (no journal entry) for 29 August 2019
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102.9 kg
Lost so far: 11.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 91.15g | Prot: 85.95g | Carbs: 119.75g.
Breakfast: Ja! Saure Sahne 10% Fett, Feinkäserei Frischkäse Ananas , Marmelade, Rama Margarine, Dinkelbrot, Gekochtes Ei. Dinner: Gouda, Korn Mühle Weizen-Mais-Tortilla, Nadler Kartoffelsalat mit Ei & Gurke, Metzgerfrisch Kochschinken, REWE Bäcker Brötchen , Schweinehackfleisch. more...
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Gaining 0.7 kg a Week
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annett s's Weight History
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