Weigh In record (no journal entry) for 29 August 2019
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 26.92g | Prot: 31.63g | Carbs: 190.46g.
Breakfast: Crownfield Crunchy Muesli with Mixed Fruit, Impolan Kasvitila Hamppuproteiini, Rainbow Neljän Viljan Puuro. Lunch: Hummus, Leipäaitta Ruispalat, Hoviruoka Makaronilaatikko Vege. Dinner: Kasvispiirakka, Hoviruoka Makaronilaatikko Vege. Snacks/Other: Oreo Keksi. more...
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Losing 0.3 kg a Week
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SoSo-fie's Weight History
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