Weigh In record (no journal entry) for 29 August 2019
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 64.67g | Prot: 47.99g | Carbs: 117.34g.
Breakfast: Словяночка Сырок Детский . Lunch: Майонез, Куриные Голени (Кожа не Съедена), McDonald's Гамбургер , Мороженое Пломбир, Ласунка Стакан Великан Шоколадный. more...
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Losing 3.5 kg a Week
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