Weigh In record (no journal entry) for 29 August 2019
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61.7 kg
Lost so far: 6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 19.64g | Prot: 54.01g | Carbs: 134.89g.
Breakfast: 하림 닭가슴살 오리지널, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Lunch: 파리바게트 슈크림빵, 봉구스밥버거 햄치즈밥버거. Dinner: 밥, 돼지고기김치찌개. more...
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steady weight
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sunju2357's Weight History
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