Weigh In record (no journal entry) for 28 August 2019
|
129 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 39.89g | Prot: 35.77g | Carbs: 121.19g.
Breakfast: Aceite de Oliva Extra Virgen, Silk Leche de Almendras, Zwan Jamón de Pavo Virginia Premium, Huevo. Lunch: Aceite de Oliva Extra Virgen, Zwan Jamón de Pierna, Espinacas, Huevo. Snacks/Other: Mangos, Nectarinas, Picard Chocolate con Leche sin Azúcar y Amaranto. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agpabogado's Weight History
|