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Indiecita Siempre
Journal
28 Aug 19
Indiecita Siempre's Journal, 28 Aug 19
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Weigh In record (no journal entry) for 28 August 2019
80.1 kg
Lost so far:
11.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
1736 kcal
Fat: 106.49g | Prot: 89.15g | Carbs: 63.48g.
Breakfast:
Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Helado, Nevares Smack.
Dinner:
SanCor Queso Fontina, Maní, Tortilla de Espinaca, Vodka (90 Pruebas).
more...
2204 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Indiecita Siempre's Weight History
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