|
I guess between tasting everything I cooked yesterday and a few too many bedtime snacks I am back on the yo yo train. Hope I do better today but it seems when I have days off I eat more. Back to work tomorrow night.
|
 Comments
You got this everyone has that yo yo stage from time to time I know I have.
28 Aug 19 by member: Brenda.nana
|
Well you learned something. You can plan a strategy around that.
28 Aug 19 by member: liv001
|
Thanks for your comments. I have got my BMI under control. I am now trying for a cushion so I don't go back up over the limit. Now is just testing to see how much I can get away with and maintain. Once I get down to 110 I will start weighing in once a week and that will give me a good idea. I now know how to lose a couple of pounds in no time
28 Aug 19 by member: wildernessny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildernessny's Weight History
|