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Ayam panggang dada 75 gr dengan bumbu seadanya.
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1398 kcal
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Fat: 48.61g | Prot: 81.28g | Carbs: 156.56g.
Breakfast: Rempeyek, Semangka. Lunch: Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Daging Ayam (Panggang, Bakar, Dimasak), Pepes Tahu, Bimoli Minyak Goreng, Labu Siam. Snacks/Other: Kue. more...
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Vino Seftiyan's Weight History
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