Weigh In record (no journal entry) for 28 August 2019
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111 kg
Lost so far: 2.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 101.60g | Prot: 123.67g | Carbs: 146.60g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Pistolet, Gouda's Glorie Halvarine (5g), Jam, Gekookt Ei. Lunch: Chocolade Koekjes, Thee, C1000 Hollandse Rauwkost, Volkoren Brood, AH Ossenworst. Dinner: AH Bleekselderij, Aldi Brie, Smullers Patatje met, Gebakken Kibbeling. Snacks/Other: Brie, Bolletje Ontbijtcrackers Meerzaden, Cappuccino, AH Blue D'auvergne 50+. more...
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Losing 2.1 kg a Week
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Simonesoeting's Weight History
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