Weigh In record (no journal entry) for 28 August 2019
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71.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 79.79g | Prot: 69.11g | Carbs: 182.01g.
Breakfast: Zwetschgen, Grünländer Mild & Nussig , Milch 1,5%, Margarine, Aldi Roggenmischbrot. Lunch: Champignons Frisch, Zucchini, Olivenöl, Süßkartoffel, Aldi Tzatziki. Dinner: Tomaten, Lollo Rosso, Olivenöl, Rapsöl, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Gaining 0.3 kg a Week
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maxismutter's Weight History
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