Weigh In record (no journal entry) for 28 August 2019
|
86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 54.66g | Prot: 49.51g | Carbs: 179.71g.
Breakfast: Jungle Oats, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Fried Mushrooms, Mashed Potato. Snacks/Other: White Table Wine, Milk Chocolate, Cadbury Lunch Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|