warum auch immer
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 44.13g | Prot: 37.51g | Carbs: 99.56g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Obstland Apfel-Gelee, Harry Sammy's Super Sandwich, Kaffee. Lunch: Nudeln (Gekocht), Eberswalder Würstchen, K-Classic Reibekäse Light. Dinner: Müller Fitness Molke Tropic, Hawesta Thunfischsalat India, Tomaten. more...
|
|
1777 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 9 minutes, Resting - 5 hours and 1 minute. more...
|
Gaining 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mensch Mona, wir sind schon so Zwei 😊
28 Aug 19 by member: Pinguin1512
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|