Weigh In record (no journal entry) for 28 August 2019
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57.6 kg
Lost so far: 7.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 108.12g | Prot: 104.14g | Carbs: 0.00g.
Lunch: Жир Бараний, Мякоть Телячья, Ground Beef (70% Lean / 30% Fat). more...
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Gaining 1.4 kg a Week
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