Weigh In record (no journal entry) for 28 August 2019
|
71.4 kg
Lost so far: 4.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 49.00g | Prot: 48.16g | Carbs: 147.04g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Пирожок с Капустой. Lunch: Billa Вяленые Томаты, Пирожок с Капустой, Гречка с Курицей. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa220887's Weight History
|