Weigh In record (no journal entry) for 28 August 2019
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66.7 kg
Lost so far: 4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 87.71g | Prot: 88.66g | Carbs: 146.32g.
Breakfast: Mandeln, DM Leinsamen Geschrotet , Knusperone Zarte Haferflocken, Milch 1,5%, Erdbeeren, Brombeeren. Lunch: Rote Zwiebeln, Edeka Romanasalat, Alnatura Sesam Ungeschält, Tomaten, Gurke (mit Schale), Senf, Ei, Rinderhackfleisch, Frischkäse Light. Dinner: ESN Designer Whey Protein - Vanilla, Erdbeeren, Milbona Reine Buttermilch. Snacks/Other: Sondey Kokos Spritzgebäck. more...
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Losing 0.0 kg a Week
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carolinchentra26's Weight History
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