Weigh In record (no journal entry) for 28 August 2019
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83.1 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 49.56g | Prot: 44.90g | Carbs: 143.46g.
Breakfast: REWE Beste Wahl Erdbeeren Gezuckert, Ehrmann Frische Quarkcreme, Basic Dinkelpops mit Honig. Dinner: Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Nestle Kaktus Eis . more...
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Losing 1.4 kg a Week
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mammma15's Weight History
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