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JustMe_HH
Journal
20 Feb 13
JustMe_HH's Journal, 20 Feb 13
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92,9 nWC2 - Ups ?! Was da los? Aber geil isses ja 😃
92.9 kg
Lost so far:
6.7 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2013:
1002 kcal
Fat: 35.65g | Prot: 51.21g | Carbs: 121.77g.
Breakfast:
Hähnchenschnitten "Wiener Art", Marmelade, Vollmilch Naturjoghurt, Äpfel (ohne Schale).
Dinner:
Fischstäbchen.
Snacks/Other:
Zucker, Caffe Crema Grande, Kondensmilch 4% Fett .
more...
2702 kcal
Exercise:
Sitting - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 18.2 kg a Week
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JustMe_HH's Weight History
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