Weigh In record (no journal entry) for 27 August 2019
|
120.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 36.40g | Prot: 27.56g | Carbs: 37.78g.
Breakfast: Kraft Natural Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Butter, Raisin Bread, Cream (Half & Half), C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande). Lunch: Meat Loaf Made with Beef. Snacks/Other: Michelob Ultra Light Beer. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|