yanna2122's Journal, 27 Aug 19

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Weigh In record (no journal entry) for 27 August 2019

54 kg Lost so far: 13.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2019:

1439 kcal

Fat: 68.83g | Prot: 86.93g | Carbs: 124.31g. Breakfast: Домашнее Яйцо, П Помидоры, Рис Рис Варений. Lunch: П Помидоры, Рис Рис Варений, Домашнее Яйцо. Dinner: Розумний Вибір Колбаса, П Помидоры, Суп Суп С Говядиной. Snacks/Other: Сильпо Банан. more...

1571 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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yanna2122's Journal, 27 Aug 19

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yanna2122's Weight History