akitsueee's Journal, 27 Aug 19

晚餐吃福容飯店buffet 隨便拍一張做代表 爆卡日 吃很多甜點療癒日檢一級差一分合格的難過心情😭😭😭

View Diet Calendar, 27 August 2019:
1641 kcal Fat: 86.93g | Prot: 71.02g | Carbs: 154.22g.   Lunch: 拿鐵咖啡, 炸薯條, 原味法式薄饼. Dinner: 總統牌 無鹽奶油, 玉米筍, 巧克力蛋糕, 冰淇淋, 全聯 日式絹布丁, 星巴克 (Starbucks) 拿鐵(大杯), 曲奇餅, 全聯 卡士達餐包, 爭鮮 鮭魚生魚片, 安佳 起司片 (21克), 全聯 客家鹹豬肉, 炸雞腿(無粉漿,吃皮), 義美 蝦捲, 地瓜球. more...
1844 kcal Exercise: 飛輪 - 29 minutes, Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

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