Weigh In record (no journal entry) for 27 August 2019
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60 kg
Lost so far: 20.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 40.71g | Prot: 145.94g | Carbs: 2.17g.
Breakfast: Sadia Mussarela, Ovo Mal Cozido. Lunch: Acém Cozido, Seara Filé de Peito de Frango. Dinner: Patinho. more...
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Gaining 0.1 kg a Week
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