Weigh In record (no journal entry) for 27 August 2019
|
73.1 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 27.00g | Prot: 42.00g | Carbs: 74.00g.
Breakfast: Now Foods Omega-3 Fish Oil, One Bar Happy Birthday . Lunch: Burger King Hamburger. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevielack5150's Weight History
|