Weigh In record (no journal entry) for 27 August 2019
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99.1 kg
Lost so far: 8.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 27.75g | Prot: 61.37g | Carbs: 123.89g.
Breakfast: Queijo Creme Light, Dulia Pan de Molde Integral, Cappuccino. Lunch: Continente Milho Doce, Pingo Doce Panado de Frango . Dinner: Atum, Batata Doce. Snacks/Other: Chá (Infusão), Olá Calippo, Danone Iogurte Líquido Framboesa Morango. more...
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Losing 1.2 kg a Week
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solange duarte26's Weight History
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