Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hmyratis
Journal
27 Aug 19
hmyratis's Journal, 27 Aug 19
hmyratis's Profile
|
< Previous Entry
|
Next Entry >
6günlük tatilde 300gram almışım. Yarın diyete başlıyorum tavsiyeleriniz neler 5kg vermem lazım bir ay içinde 😒
74.9 kg
Lost so far:
12.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
426 kcal
Fat: 20.52g | Prot: 7.36g | Carbs: 54.90g.
Snacks/Other:
Künefe.
more...
Gaining 0.4 kg a Week
1 Supporter
Support
Comments
1 ay sonra ne var
27 Aug 19 by member:
muptezeldavsan
Hedefim bu doğum kilolarımı vermeye çalışıyorum oğlum 21aylık oldu bir an önce forma girmem lazım
27 Aug 19 by member:
hmyratis
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hmyratis's Weight History
View Complete History